Silken Smoothies 4 Ways

 

Here is what you ll need Orange Peach Mango SmoothieMakes 1 pintINGREDIENTS1 pound silken tofu¼ cup maple syrup1 orange peeled and sliced½ mango peeled and diced1 peach peeled and de stoned½ cup of soy milk or other milk substitutePREPARATION1 Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present 2 Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots 3 Freeze completely 4 Place orange mango peach tofu cubes and milk in a blender making sure that the cubs sit on top of the fruit 5 Blend until smooth 6 Serve immediately 7 Enjoy BERRY MEDLEY SMOOTHIEMakes 1 pintINGREDIENTS1 pound silken tofu¼ cup maple syrup½ cup blueberries½ cup raspberries½ cup strawberries sliced½ cup of soy milk or other milk substitutePREPARATION1 Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present 2 Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots 3 Freeze completely 4 Place blueberries raspberries strawberries tofu cubes and milk in a blender making sure that the cubs sit on top of the fruit 5 Blend until smooth 6 Serve immediately 7 Enjoy TROPICAL GREEN SMOOTHIEMakes 1 pintINGREDIENTS1 pound silken tofu¼ cup maple syrup½ banana sliced1 kiwi peeled and diced½ mango peeled and diced1 cup spinach packed½ cup of soy milk or other milk substitutePREPARATION1 Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present 2 Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots 3 Freeze completely 4 Place banana kiwi mango spinach tofu cubes and milk in a blender making sure that the cubs sit on top of the fruit 5 Blend until smooth 6 Serve immediately 7 Enjoy BANANA MINT CHOCOLATE CHIP SMOOTHIEMakes 1 pintINGREDIENTS1 pound silken tofu¼ cup maple syrup2 bananas sliced⅓ cub mint packed 1 ounce dark baker s chocolate roughly chopped1 teaspoon cocoa powder1 cup of soy milk or other milk substitutePREPARATION1 Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present 2 Transfer tofu mixture to ice tray and using a rubber spatula to evenly spread the mixture into each of the cube slots 3 Freeze completely 4 Place bananas mint chocolate tofu cubes cocoa powder and milk in a blender making sure that the cubs sit on top of the other ingredients 5 Blend until smooth 6 Serve immediately 7 Enjoy Check us out on Facebook facebook com buzzfeedtastyMUSICDisco Fun BeatLicensed via Warner Chappell Production Music Inc

 

 

---

カワウソコタローとハナ　魚の干物にかぶりつく！　Otter ...

• 2020-03-06 by KOTSUMET 925

いつも同じメニューしか頼まない頑固なコタ課長と新しいメニューはとりあえずチェックしときたいミーハーOLハナ子。

ブルーベリーをのせた猫 200824

• 2020-08-24 by かご猫 Ｂｌｏｇ 886

https://kagonekoshiro.com/blog-entry-23971.html

うねうねミラーネイル。クリアグレーとシルバーは相性抜群です。...

• 2020-06-28 by Mainee nail TV 1701

皆様、こんにちは。 MAINEE(マイニー)です。 いつもご視聴ありがとうございます。

日々の料理　アボカド蓮根

• 2018-12-14 by yamame 1337

手が荒れやすいので手袋をしております。

iğne oyası fiyonk yapımı | emb...

• 2018-02-28 by İĞNE OYASI YAPIM AŞAMASI VE VİDEOLARI 2902

iğne oyası fiyonk yapımı , embroidery machine ,iğne oyası fiyonk yapılışı,Çatalla fiyonk yapımı,fiyonk yapılışı,iğne oyaları,needl...

天～粉刺少好多實測7天有感 14天粉刺掰掰⎟DR.WU杏仁酸...

• 2019-05-25 by 葛瑞絲Gracee 1147

DR.WU有杏仁酸七日挑戰的活動🥰 像我一樣分享使用前/後的心得 就有機會獲得一年份煥膚好禮喔！ 活動期間～6/30 https://www.drwu.com/l-1i91xf

【つぐりなコラボ】新作ルージュ ディオール ウルトラ ルージ...

• 2018-09-07 by MimiTV 2593

9/7発売の「ルージュ ディオール ウルトラ ルージュ」「ルージュ ディオール インク リップ ライナー」の塗り比べを、吉次レナとまつきりなでしてみました。これから秋にかけてより赤リップが使いたくなる季節なので、皆さんの参考になれば嬉しいです！

つまみ細工「剣つまみ」のお花の作り方 ～つまみ細工作家 間彦...

• 2017-08-25 by FELISSIMOcouturier 2443

つまみ細工作家 間彦由江さん流　剣つまみのお花の作り方をご紹介します。 このつまみ細工のお花は、クチュリエキット「和洋折衷 世界の国花をちりめんで咲かせたつまみ細工の会」です。 ⇒ http://feli.jp/couturier/gcd611899/?xid...

赤ちゃんみたいに眠るチンチラがかわいくてテレビが見れなくなり...

• 2020-08-08 by うさことはむこ 994

ご視聴ありがとうございます。 ちゃこちゃんのお昼寝動画です。

「かわいい猫」 笑わないようにしようとしてください - 最も...

• 2017-12-16 by Kute Cats 1842

「かわいい猫」 笑わないようにしようとしてください - 最も面白い猫の映画 #140 https://youtu.be/8ZysY3KJA9Q #かわいい猫 #猫 私のチャンネルを購読する → https://goo.gl/fd5OTw