Vegan Cultured Butter ☆ ヴィーガン発酵バターの作り方

 

MRM Extra Strength ProbioticNutiva Organic Coconut Oil Butter FlavorNow Foods Sunflower Lecithin Pure Powder Ingredients 80g cashew nuts150g water1 capsule of probiotic powder1 2 tsp salt1 tsp apple cider vinegar240g butter flavored coconut oil or use 240g refined coconut oil and 2 tsp nutritional yeast instead 2 tsp sunflower lecithin powder optional Instructions 1 blend cashew nuts and water in a blender add probiotic powder and stir well leave it at room temperature to allow it ferment for 6 12 hours 2 add all the ingredients into a blender and blend 3 pour into a silicon mold 4 leave it in a fridge for a few hours 5 Enjoy It lasts a few weeks in a fridge If you keep it in a freezer it lasts a few months 材料 カシューナッツ 80gプロバイオティックパウダー 1カプセル分水 150g塩 小さじ1 2リンゴ酢 小さじ1ココナッツオイル バター風味 240gサンフラワーレシチンパウダー 小さじ2 これは無くても良いです 作り方 １ カシューナッツと水をブレンダーにかけ プロバイティックを加えて常温で6 12時間ほど発酵させます ２ 全ての材料をブレンダーの容器に入れて ブレンダーにかけます ３ シリコンなどの型に流し込みます ４ 冷蔵庫で数時間ほど冷やしたら出来上がりです ５ 食べ過ぎには気をつけてねーーーーーっ 美味しいから Instagram peaceful_cuisine Equipments etc Camera Sony A7RIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7Edit Adobe Premiere Pro CC

 

 

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