How to Meal Prep Bento: $3 Bento Challenge 常備菜で3種類のお弁当作り

 

These 3 easy and budget friendly meal prep ideas for bento prove that eating healthy can be delicious and fun A little prep work on Sunday will set you up to eat healthier save money and reduce your stress through the week Check out to see the other 3DollarBento my friends made INGREDIENTS Ajitsuke Tamago Ramen Egg 3 large eggs2 Tbsp soy sauce2 Tbsp mirin2 Tbsp water Grated Carrot Salad 1 large carrot¼ tsp salt kosher or sea salt use half if using table salt freshly ground black pepper¼ tsp sugar1 Tbsp rice vinegar You can use lemon juice 1 Tbsp olive oil Korean Spinach Salad 6 oz 170 g spinach1 Tbsp sesame oil1 clove garlic½ tsp salt Chicken Karaage ½ inch ginger2 cloves garlic½ tsp sugar½ tsp sesame oil½ Tbsp sake or dry sherry ½ Tbsp soy sauce½ lb chicken thigh 1 thigh 2 Tbsp all purpose flour2 Tbsp potato starch corn starchneutral flavor oil vegetable canola etc for frying Chicken Soboro 1 Tbsp neutral flavor oil vegetable canola etc ½ lb ground chicken you can also mince chicken breasts thighs 1 tsp ginger grated with juice 1 Tbsp sake1 Tbsp mirin1 Tbsp sugar2 Tbsp soy sauce Scrambled Eggs 2 large eggs1 Tbsp sugar1 Tbsp neutral flavor oil vegetable canola etc Tuna Salad 1 canned tuna3 Tbsp Japanese mayonnaiseFreshly ground black pepper Other Ingredients RiceBlack sesame seedsGreen leaf lettuceCherry tomatoesBlanched snow peasRed pickled ginger beni shoga Nori seaweed mealprep bento 3dollarchallenge justonecookbook FOLLOW JUST ONE COOKBOOK COOKING EQUIPMENT MUSIC Vegas Onda Norte Morning Light Onda Norte I See Blue Dye O VIDEO EQUIPMENT SOFTWARE Adobe PremiereMeal Prep Bento 3 Bento Challenge 常備菜で3種類のお弁当作り

 

 

---

어린이 화장품으로 헤이지니님 화장 해 주기

• 2018-01-13 by Calary Girl 1508

회사원입니다! 친구들! 헤이지니님이 회사원네 놀러왔어요~ 어린이용 화장품을 이용해서 헤이지니님이랑 화장놀이를 해 봤답니다!

GEORGES HOBEIKA HC SS 17 Mains...

• 2017-04-05 by Georges Hobeika 1574

GEORGES HOBEIKA HC SS 17 Mains Précieuses n•5

蘆薈洗顏皂DIY - how to make aloe ve...

• 2019-06-25 by Oh我的雙牛寶貝兒/Yvonne 1276

鄰居給了我一堆蘆薈，花了周末一整天的時間才全部切完，搞到整個腰酸背痛，之後應該得打很多蘆薈皂啦！

【犬と赤ちゃん】絶妙な関係! 仲良しすぎ！ 何をされても怒...

• 2018-12-20 by Kawaii Pet TV 1119

【犬と赤ちゃん】絶妙な関係! 仲良し 何をされても怒らない 犬は赤ちゃんが大好きなので一緒に遊んだり、守ったりする。 犬は赤ちゃんの仲良しお友達だ。犬は赤ちゃんの優しいお友達

Autumn flowers/ Colours by Mo...

• 2018-10-09 by Nails Revolutions 1589

Pamiętaj o zostawieniu suba ❤️ Użyłam Colours by Molly nr 17 premium, build it Rose, paint biały, top no wipe soft Https://www.al...

New Nail Art 2018 The Best Na...

• 2018-10-23 by Beauty In Each Centimeter 2202

New Nail Art 2018 💗 The Best Nail Art Designs Compilation #1493 🎥 Credit by: 👸 verakso_nail ✅ Instagram: https://www.i...

MUJI Koala Bread Japanese Egg ...

• 2019-05-03 by MosoGourmet 妄想グルメ 1154

無印良品で売っているコアラパンでサンドイッチ作りました。ちょっと前に話題になったやつです。少し甘めのコアラパンにしょっぱい具材がマッチして予想以上においしいです。 基本、ご飯好きな娘が高校生になりお弁当持ちになったので、飽きないようにパン食も含め、只今レパート...

すべて100均材料（材料費700円）簡単ショルダーバッグの作...

• 2018-07-20 by hiro hiro 1391

完成サイズ　25cm×24cm　マチ5cm

Teardrop Beaded Necklace Tutor...

• 2020-05-13 by Beadifulnights 983

Like me on Facebook and share pictures of the designs you have made from my videos: https://www.facebook.com/aleshia.beadifulnight...

紙袋で遊ぶねこ Paper bag and cat 1710...

• 2017-10-22 by かご猫 Ｂｌｏｇ 2094

http://kagonekoshiro.blog.fc2.com/blog-entry-15422.html のせ猫オフィシャルブログ http://ameblo.jp/nosenekoshiro かご猫Blog　 http://kagonekoshiro...