【失控廚房】于美人主持---【好享瘦櫛瓜麵】、【連殼吃的香酥蝦】

 

影片中的烹飪器具 食材 調味料 美人好事集都有喔 連殼吃的香酥蝦材料白蝦 數尾炸雞粉 適量蘿蔓生菜 適量作法1 蘿蔓生菜洗淨後擦乾 切細備用2 白蝦洗淨後 剪去頭部的蝦劍及眼睛 含 前端 蝦鬚 蝦腳與尾刺 並去除頭部裡的砂囊3 再將蝦背剖開 但不剖斷 去掉腸泥 處理完畢後須將蝦擦乾 背部攤開沾取炸雞粉 備用4 起一鍋油 待油溫足夠時 蝦子下鍋炸至定型即撈起 等油溫再次升高後 蝦子回鍋炸至酥脆 約30秒 即起鍋 與備好的蘿蔓生菜一起擺盤上桌小提醒 將拭乾後的筷子放入油中 待筷子四周出現細小泡泡時 即為油溫足夠好享瘦櫛瓜麵材料 櫛瓜 1 2根蒜片 適量蝦仁 適量干貝 適量花枝片 適量洋蔥丁 適量義大利麵醬 適量橄欖油 適量作法 1 蝦仁去除腸泥 摻少許鹽巴 加水抓洗後沖淨 擦乾 櫛瓜用蔬果削鉛筆機 或刀 削成麵條狀 花枝片切花刀 備用2 鍋中倒入適量的橄欖油 放入蒜片 蝦仁與干貝煎香 蝦仁煎至約九分熟後夾出 再倒入花枝拌炒 干貝與花枝炒熟即夾出3 洋蔥丁下鍋炒至香氣出現後 倒入櫛瓜條與義大利麵醬 並灑上黑 白胡椒粉拌勻 醬汁滾後放入料理好的海鮮 再烹調約五分鐘即完成

 

 

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