【和食で2品献立】ミートソースパスタとゆでスナップえんどう

 

白ごはん comの 2品献立 食感や味わいのバランスも考え 作りやすい和食レシピで組んでいます 実質調理時間は30分ほど 動画見ながら試してみよっかなと思ってもらえたら嬉しいです 今回はミートソースパスタですが 和の要素も入っているので タイトルを他と変えずに 和食で2品献立 としております ミートソースの材料 作りやすい分量 合いびき肉 250ｇ 玉ねぎ 小1個 にんじん 1 2本 にんにく 1かけ トマトホール缶 1缶 小麦粉 大さじ1 2 オリーブオイル 小さじ1ほど 調味料 塩 小さじ1 調味料 醤油 小さじ1 調味料 砂糖 大さじ1 調味料 カレー粉 あれば少々 耳かき1杯分 下味に塩ひとつまみ こしょう少々 パスタに仕上げるのに 乾燥スパゲッティ適量 上記分量で5人分ほどのパスタソースに 白ごはん comの該当ページ ゆでスナップえんどうの材料 2人分 スナップえんどう 15個ほど 塩 ゆで湯に対して1 ほど オリーブオイル 一人小さじ1弱 ポン酢醤油 一人小さじ1弱 粗びき黒胡椒 少々 白ごはん comの該当ページ 2品献立 cooking 料理

 

 

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