turning myself into my avatar! • Helix Waltz Dress Up • anzu plays HelixWaltz

by anzujaamu
1909

turning myself into my avatar! • Helix Waltz Dress Up • anzu plays HelixWaltz

 

item links find me here This video is sponsored Some of the items are gifted PR Ad Mail anzujaamu gmail com For Business Inquiries

 

 


健身房重訓做什麼? My Work Out Routine ...

  • by Ksnancy 1863

來分享我在健身房跟教練一對一訓練做的運動, 我覺得運動前大家要搞清楚自己的目的 是要「減肥」還是「塑身」? 是要「練大」還是「結實」? 要依照每個人的需求跟身體狀況去調整 我運動的目的是為了讓體態更結實一點 所以我重量不會做很重,反而更著重在姿勢跟正確的用力方...