Japanese Bento Lunch Box 秋だもん。色とりどり～うちのお弁当♪

 

Japanese Bento Lunch Box 秋だもん 色とりどり うちのお弁当 今年の秋は長雨と台風で秋を感じる日が少なくて 少し晴れ間がのぞいた日にかなり嬉しくなったのでお弁当を作りました 色とりどりの秋の落ち葉みたいにお弁当にも色を 色を意識的に感じながら作ると栄養的にもバランスがいいように思います いただきまーーーす チャンネル登録お願いします Subscribe to my channel Ingredients salmon teriyaki salmon 1 tbsp mirin 1 2 tbsp sake 1 tbsp soy sauce salmon fillet Bacon Wrapped young corn young corn Baby corn bacon soy sauce Grain mustard AemonoBroccoli sprout Crab stick mayonnaise Crazy salt AemonoSesame oil soy sauce Bean sprouts Boiled Spinach Boiled ChikuwaCucumberCucumber Chikuwa bamboo shaped fish paste cake Wasabi Mustard Radishes Olive oil Vinegar prune Boiled egg Boiled Broccoli multigrain rice Shiso Leaf 材料 サーモン照り焼きみりん 大さじ1酒 大さじ1 2醤油 大さじ1鮭の切り身 大1枚を4つに切る ヤングコーンのベーコン巻きヤングコーンベーコン醤油粒マスタード 和え物ブロッコリースプラウトかにかまマヨネーズ クレイジーソルト 和え物豆もやしほうれん草ごま油 醤油 竹輪胡瓜胡瓜竹輪わさび 醤油 ラディッシュオリーブオイル お酢 プルーン ゆで卵大葉ブロッコリー雑穀米

 

 

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